Spa Day: Coffee Scrub, Berry Mask and Cocoa Butter Hair Treatment

If you wake up feeling sleepy and ugly because you didn't get your beauty rest the home spa treatments below will get you up and feeling beautiful again.

Cocoa Butter Coffee Scrub Recipe

• Cup of Pure Cocoa Butter Lotion (Moisturizing and Healing) 
• Cup of Sugar (Exfoliating Abilities)
• Two Cups of Wet Coffee Grinds from Coffee Pot (Exfoliating and Antioxidant Properties)

Measure all the ingredients out carefully and pour them into a mixing bowl. Combine ingredients together until you have a thick gritty moist mixture. After, you can take the scrub into the bathtub or shower and exfoliate your skin from head to toe with it to achieve super soft glowing skin. This remedy also works wonders on some people for relieving eczema and cellulite. Once the exfoliating process has occurred you can rinse off the scrub with a hot soothing shower. 

Berry Beautiful Face Mask Recipe

• Tablespoon of Raw Honey (Heals, Restores, Nourishes and Moisturizes)
• Two Blackberries (Provides Antioxidants)
• Teaspoon of Aloe Vera (Heals, Soothes and Conditions Skin)

Measure out all the ingredients carefully into a small dish and combine together with a spoon, Smear the mask onto the face and leave it on for as long as you want. This mask may help with reducing the signs of aging, acne, redness, dryness and blackheads. It is extremely soothing and the perfect remedy for nourishing sensitive skin types. After you are done with the mask, rinse it off with warm water, use a toner and apply a facial serum or moisturizer if desired. 

Cocoa Butter Honey Hair Treatment 

• 2 Cups of Cocoa Butter Lotion
• Cup of Honey
• Cup of Organic Coconut Conditioner

Measure out ingredients and combine them in a large bowl until well blended. Scoop some of the hair treatment out with your hands and smear it all over the head and throughout the hair until coated. Allow the hair treatment to stay in for as long as you can. After, rinse it out with warm water and shampoo well. Then, you should have silky smooth shiny soft hair. 

 

The Importance of Having Termite Inspections Done Yearly

The importance of a regular termite inspection is necessary when suspicious of these timber pest are present within a living or working area. Termites cause tremendous damage to building structures, anything constructed from wood, and dead matter in short time. An inspection can help catch a termite infestation before it becomes worse or before everything, that matters most crumbles into a pile of dust and debris. 

Some of the areas a termite inspector will look when they come out to inspect a suspected termite infestation are the walls of a home or building, beneath the sub floors, within garden areas, carports and garages, tool sheds, around fence lines, window and door frames and along the roof lines. Inspectors will also explore the outdoor areas as well for any termite nest within trees and beneath the ground. Full inspections take between 1 to 2-hours, but this depends on how invasive the client desires the inspection to be. 

However, termite inspectors will always tell clients the importance of regular termite inspections that are thorough and done with patience than quick ones done within a matter of minutes. After all, termite inspectors want to help their clients find the root of their timber pest problem so they can properly treat the infested area and exterminate the insects properly. 

Although, a termite inspection will still be necessary each year to insure the insects do not come back and make a home within the living or working area again. After all, termites can creates channels underneath the grounds of an infested area that go for miles and miles. If those channels of nests underground are never destroyed the insects have a greater chance of coming back each year to make your living and working areas their home again. 
Yearly termite inspections also help save you tons of money. 

This is because a termite inspector has the ability to spot even the slightest termite damage before it becomes a costly mess. Keep in mind that termites are known to chew down entire building structures within little time, which can leave homeowners and contract workers having to come up with extra cash to not only exterminate the timber bugs, but also repair building structures. This is why yearly termite inspections are necessary and of great importance. Your pockets will thank you and so will your living and working areas. After all, termite infestations and damage is not laughing matter.

The Benefits of Window Film

There are areas of a home where privacy becomes a priority. There are a handful of ways to provide privacy inside a home using drapes, curtains, blinds and shades over windows, but those who do not want to use these types of privacy décor items have another option. That option is using window film.

What is window film? 

Window film helps provide privacy to any room of your home such as the bathroom and bedrooms where the most privacy is desired. The way window film works is by having a naturally static clinging effect that sticks to the window while providing a tint that blocks out views in and out of a window, but still allows some form of light in through the window to help allow you too see. Best of all window film does not collect dust and dirt like curtain, blinds, drapes and shades do on windows. Window films are easy to wipe down and wash as well, which makes them perfect for any home where allergy sufferers live.

What types of window films can you find for the windows? 

One of the greatest things about window films is they come in several different designs so finding one to match your homes décor is possible. Some of the different types of designed widow films you can get for your windows are:

• Allure Leaded 
• Amsterdam Privacy 
• Austin 
• Bamboo
• Caree
• Chateau
• Eden 
• Frosted
• Everleaf 
• Orleans
• Pebbles
• Tropical Oasis 
• Tudor 
• Atlantis
• Biscayne 
• Stained Glass
• Brushstrokes
• Cambridge 
• Dogwood 
• Brushstrokes 
• Floral 
• Grace
• Grapevines 
• Odyssey
• Peacock 
• Savannah 

Where you can find window films? 

If you decide, window films are exactly what you are looking for to add some privacy to your home the best places to purchase them are companies that specially design window films online, hardware stores, home good department stores and window specialty shops. Window films are typically less expensive than other forms of window treatments that provide privacy, but it all depends on the type, length and size you get for your windows.

End Notes 

Adding privacy to your home is as simple as placing up a decorative tinted window film, which does not require any sort of tools or large amounts of time to do. Once the window films are up, you can enjoy your privacy in your own home along with just the right amount of lighting. Best of all, in the summertime window tinting films have the ability to keep your home cooler and cut down on energy cost. All you have to do is pick out the right films for your window and put them up.

Simple Methods for Unclogging a Bathroom Drain

Clogs in bathroom sinks occur for various reasons. Some of those reasons are due to hair debris buildup, hard water slim, little ones sticking unnecessary objects down the drain, or simple residue build up that occurs overtime when drains do not receive regular cleansing. Thankfully, with the helpful tips below unclogging the sink can happen with ease. 

Let us start with a basic homemade drain cleaning solution that helps with getting rid of residue, water slim and hair build up. To make the solution all that is necessary is a bottle of hydrogen peroxide with a few drops of essential oil such as tea tree or lavender. Not only will this gently blast the clog away, but it will deodorize the drain too. If you need an extra strength drain cleanser simply use the hydrogen peroxide solution and dump that down the drain. Immediately after, pour a cup of baking soda down it. The baking soda and hydrogen peroxide mixture will scrub the drain clean. 

With that said, if the drain has an object lodged in it the only way to unclog the drain is by undoing the drains piping underneath the sink carefully with the proper tools and physically removing the object. If the object is lodged further down the drain calling a professional might be necessary so the clog can be carefully taken care off properly. 

To prevent clogs from occurring from residue build up from toothpastes, hair particles, hard water and slim, creating and using a daily drain cleanser that is gentle can help. All that is necessary is a half cup of sea salt, two cups of baking soda and twenty drops of lemon oil. The ingredients are combine together and a few tablespoons are added to the drains of the bathroom daily to prevent clogs.

Yummy Earth Organic Lollipops for Easing My Morning Sickness

Discovering I was pregnant was not exactly an easy thing to settle in my mind. My relationship and family life was rocky and unsettling. In the deepest parts of my heart, I wanted to be excited and happy, but all I felt was nervous, fearful, unprepared and extremely sad. The emotions created so much stress inside of me; it made the morning sickness so much worse. The only way I could ease my anxieties, nausea and vomiting away was with the Yummy Earth Organic Lollipops. Thankfully, these pops are made with organic ingredients that nourish the body and cure a sweet tooth.

Organic Ingredients in the Pops

• Organic Evaporated Cane Juice
• Organic Brown Rice Syrup
• Beet Sugars
• Organic Black Carrots
• Organic Black Currant
• Organic Apple
• Organic Pumpkin
• Fruit Juices
• Dose of Vitamin C

How the Yummy Earth Organic Lollipops Helped Ease My Morning Sickness

The first trimester is hard enough with the chemical and body changes, but toss in all the extra emotions and morning sickness on top of it and you turn into a complete train wreck. The toilet bowl and toothbrush literally become your best friends. For me, it was toilet bowl, toothbrush, hurry, and run for the lollipops before I puke again. I am not sure why the lollipops helped me so much, but I am guessing it was the little bit of sugar and vitamin C they contained that help bring my blood sugar levels up to a more stable level while giving my immune system a boost of strength to stay strong. It seemed every time I felt extremely hungry and my blood sugar levels were low even with eating regular meals and snacking I would get extremely nauseous and start vomiting my head off.

Morning sickness for me lasted from the morning until about eight at night. Then, all night long, I would be snacking and munching on all kinds of foods from pickles to spaghetti and ketchup. The strangest combinations of foods during the first trimester of pregnancy will freak you out and strangely enough calm your stomach down.

Unfortunately, for me things like salty crackers, breads and anything starchy were not helpful. However, sweet thing foods like lollipops, hard candies, Italian ice and anything super fruity and ice cold were of great help when it came to making me feel better.

If you are going through your first trimester of pregnancy hang in there and know what you read on the internet about the remedies and tricks that are suppose to calm nausea down may not work for you. What works for you will be what your body is craving and telling you what it needs. You will also find the foods you use to like you do not anymore. For me, I didn’t like hard candies or lollipops because I hated the textures of them and the way they stick to your teeth, but strangely enough the sugar and texture of these candies are what truly helped ease my nausea while providing me with a little sugar boost to keep on charging away.

After all, when you are pregnant you become sluggish and exhausted all the time and sugar for me was a great little pick me up. This is especially true when you throw up all day long and your blood sugar levels drop down so low you feel like a zombie walking around the home and workplace. Some people love pregnancy, but after the first trimester all I have to say is I do not like it. However, I do think it is a blessing that humans can create other human beings, but that still does not stop me from wish there was some other way to go through this process. The symptoms throughout the first trimester are dreadful. If you are one of the few people who experienced no symptoms during your first trimester you are one lucky woman.

Places to get a Massage in Greenwood Village, Colorado

Pure relaxation can occur through massage therapy. If you are living in or visiting the Greenwood Village, Colorado area and need to know where the best spas or massage therapy locations are to help ease your tensions and stresses away mentally and physically so you can be a better you than the guide below will help show you the best spots to go to get a massage in Greenwood Village, Colorado.

Places to get a Massage in Greenwood Village, Colorado

Massage Envy Spa

Located on 6570 South Yosemite Street #B-2 in Greenwood Village in Colorado is Massage Envy Spa.  Massage Envy Spa offers a wide variety of different massages such as: 

• Aroma Therapy Massage
• Deep Tissue Massage 
• Sports Massage

You can request massages to last between one and two hours depending on how much massage therapy you feel is necessary to help calm your mind and body down completely. The hours of operation at Massage Envy Spa are 8:00 AM until 10:00 PM Monday through Friday, 8:00 AM until 8:00 PM Saturday, and 10:00 AM until 8:00 PM on Sundays. You can call to set up a massage therapy appointment by calling 303-220-3689, or by setting up an appointment online through their contact page. 

Massage by Thaise

If you are looking to have a private a professional massage done on a regular basis, one of the best places to visit is Massage by Thaise. Here it is believed that healing is possible through human touch. If you are suffering from chronic body pains, tension, stress, insomnia, anxiety and other health conditions Massage by Thaise is the place to visit for massages that range anywhere between one and two hours depending on the length and type of  massage you choice. The types of massages and therapies offered here are: 

• Reiki Massage 
• Shiatsu Massage
• Hot and Cold Massage Treatments
• Hot Stone Massage 
• Aromatherapy Massage 

You can set up an appointment here by calling 720-276-0246. The office is open Monday through Friday from 10 AM until 7 PM and Sunday appointments are available if you make them 24 hours in advance. You can find this massage therapy place on 5650 Greenwood Plaza Blvd, Ste 221-I in Greenwood Village, Colorado. 

Spavia 

With Spavia Spa located on 4930 South Yosemite Street in Ste D2 in Greenwood Village, Colorado you can receive massages that not only help calm the mind while relieving stress from the body, but also massages that help improve the skin too. The types of healing massages offered here are: 

• Spavia Signature Massage
• Couple’s Massage
• Maternity Massage 
• Sports Massage
• Hot Stone Therapy 
• Deep Tissue Therapeutic Massage 
• Signature Four Hand Massage
• Traveling Chair Massage

You can book an appointment here by calling 303-221-0068. Their hours of operation are Monday through Friday from 10:00 AM until 8:00 PM, Saturday from 9:00 AM until 6:00 PM and Sunday from 11:00 AM until 6 PM. 

Massage Now

Located on 5669 Greenwood Plaza Blvd in Ste 506 in Greenwood Village, Colorado is Massage Now. Massage Now offers all kinds of massages for all kinds of purposes. Those types of massages are: 

• Chair Massage
• Deep Tissue Massage
• Hot Stone Therapy Massage
• Integrative Massage
• Orthopedic Massage
• Pre-Natural Massage
• Pregnancy Massage
• Relaxation Massage
• Sports Massage
• Therapeutic Massage
• Trauma Touch Massage

You can set up an appointment with Massage now by calling their friendly customer service staff at 303-886-2964. You can also fill out a client form online and set up an appointment that way if you wish by visiting their Client Forms. 

The Potential Health Risks of Eating Instant Ramen Noodles

 Ramen noodles began their journey into the world in the countries of Japan and China. In these areas of the world, ramen noodles are handmade fresh daily with homemade pasta, meat broths, herbs, vegetables and tofu. However, the instant ramen noodles you purchase from the grocery store and make up at home with boiling water and instant seasoning packs are unhealthy. In fact, eating these on a regular basis could in fact shorten your life. Therefore, all you collage students eaten ramen for a quick affordable meal might change your mind about eating them after reading this article.

What exactly are instant ramen noodles bad for your health? 

Instant ramen noodles are bad for your health because they contain high amounts of sodium. Consuming a diet high in sodium each day contributes to a variety of different health conditions such as:

• Heart Disease
• Respiratory Issues 
• Inflammation 
• Water Retention 
• Chronic Allergies
• Heart Attack
• Stroke
• High Blood Pressure 
• Excessive Weight Gain 
• Extreme Nausea 
• Seizures
• Cancer
• Extreme Thirst 
• Digestive Issues 

Instant ramen also contains monosodium glutamate, which you may know as MSG. This ingredient acts as a flavor enhancer and causes you to crave the food. If eaten often it can actually become addicting. Overtime, as it builds up into your body it can cause behavioral issues such as depression, hypertension, anxiety and panic attacks and confusion. It also has the ability to cause obesity, nausea and vomiting in some people. One of the most common health conditions people suffer from by eating MSG rich foods on a daily basis is migraine headaches, which become so severe medical treatment from a doctor is required.

Along with high amounts of sodium and MSG, the noodles contain unhealthy fats and can actually cause many digestive issues such as chronic constipation, stomach ulcers, digestive diseases and stomach cancers. The noodles alone cause obesity as well when eaten daily. Preventing obesity is essential for preventing diseases such as diabetes and colon cancer.

End Notes for Thought 

Knowing all these health risks about instant ramen noodles hopefully has changed your opinion about eating them on a regular basis as an affordable meal. Just because a meal is affordable does not mean you should eat it. This is especially true if that meal is eaten daily and causes potential health risks for you in the future, which will causes you to have more medical bills and more expenses in the future that you could have avoided by making healthier meal choices. If you love ramen noodles that much and cannot live without them in your diet, you should make the dish homemade using nourishing ingredients that actually provide nourishment to your body.