One of the most powerful antioxidant filled foods we have are the Acerola Berries. For many years Acerola Berries have been used in the Caribbean and in South American as alternative medicines for strengthening the immune system, fighting out infections, and helping heal open wounds. The Acerola Berries are even used to help prevent certain types of cancers when they are eaten for a snack or used in teas because they contain a very high amount of Vitamin C which is one of the main vitamins the body needs to help heal itself.For those of you who do not know what Acerola Berries are, they are small cherry like fruits that are red and taste sweet and tart.
These berries mainly grow in Brazil and are then packaged and shipped all over the world for people to use however they would like. However, it is possible to find certain places in the United States where farmers are now trying to grow Acerola Berries themselves such as in Florida. These wonderful berries are mainly grown to be used for their health benefits, but they are widely used in cooking and baking, and have been known to make wonderful jams for breads, crackers, and cookies.
The health benefits of the Acerola Berries are they help fight off colds and flu like symptoms by providing your body with a good dose of Vitamin C. They are even used for their high amount of antioxidants in them to help fight signs of aging and for rebuilding healthy skin tissue inside the body. They are also very good to eat if you have brittle bones or your teeth are chipping easily because the Acerola Berries contain certain vitamins and minerals that help rebuild your teeth and bones, while providing a certain amount of protection from having your bones and teeth break.
Acerola Berries are also used for treating certain types of cancers because they have powerful antioxidants in them that help fight off free radical cells that cause major cancers such as lung cancer, colon cancer, stomach cancer, and many others. However, Acerola Berries are not suppose to replace cancer treatment, but are suppose to be used with cancer treatment to help provide your body with as much healing nutrients as it needs to help fight off whatever type of cancer it is you have.
The best ways to get the most health benefits out of the Acerloa Berries are by simply picking them and eating them just the way they are. You can even eat them as a dried fruit because they will contain even higher amounts of antioxidants and vitamins that will help prevent your body from getting sick. Another way you can get the most health benefits out of the Acerola Berries is by simply picking them, washing them, and boiling them to form a tea that you can drink, or by boiling them and adding sugar to form a thick sweet syrup to use on top of deserts or pancakes, which is usually really yummy.
You can purchase Acerola Berries from your health food store and even from certain local grocery stores. If you can't seem to find them at your health food stores or grocery stores you can go online and purchase them, but they can be a bit pricey. However, I will say this they are worth every penny you spend on them because they really do provide amazing heal benefits.
Acerola Berries are simple an awesome source of Vitamin C and are very healthy to snack on when you are looking for a high nutrient snack filled with tons of vitamins, minerals, and powerful antioxidants to help treat, or prevent illnesses as well as heal open wounds in the body. So, remember the next time your sick or need a little pick me up to go find some Acerola Berries to snack on to help give a quick healthy boost of energy. You can learn more about Acerola Berries and where to purchase them by visiting the websites attached to this article.
