We all know some of the best teas to drink to help keep us healthy and strong are green teas. Green teas are filled with tons of antioxidants that help protect cells in the body, fight signs of aging, relieve stress, help heal common illnesses such as flu and the cold, promotes weight loss, and even helps remove toxins from the body. In this article I will tell you the tops five best green teas to get and drink to help your get the full health benefits from this amazing tea.
Yoga Tea Green Tea Energy: It cost around three dollars at www.vitacost.com and comes in a box of 16 tea bags to use to make a delicious hot or cold green tea to drink to help you stay healthy. This particular green tea isn't strong tasting like most green teas because it is combined with a little bit of ginseng to help mellow the flavor out, but if you do find the Yoga Tea Green Tea Energy taste a little bitter when you drink it you can add some honey or a natural sweetener to help sweeten up a bit. Yoga Tea Green Tea Energy is great for people looking for a quick pick me up when they don't have a lot of energy in them, and you can drink up to three cups a day if you're still feeling sluggish after your first cup of Yoga Tea Green Tea Energy.
Celestial Seasoning Authentic Green Tea: It is made with a natural blend of green tea leaves that are harvested and picked in the spring and summer in the Rocky Mountains and then steamed the day they are picked. This tea can have a strong bitter taste or light taste depending on how long you brew the tea for. Now Celestial Seasoning Authentic Green Tea does contain caffeine in it and will keep you wide awake and energized throughout the day. This tea is even great to drink when you have a cold or the flu because it has powerful antioxidants in it to help fight the cold and flu viruses. You can drink this tea with or without a sweetener after brewing it and drink it cold or hot which ever you prefer. Celestial Seasonings Authentic Green Tea cost around five dollars for a box of 40 tea bags on www.drugstore.com.
Tazo Green Tea: It is harvested in China in the spring and is made with pure green tea leaves. It has a very strong and bitter taste to it depending on how long your brew it for and if you have a hard time with the bitter taste this green tea has you can sweeten it up with honey and sugar if you would like to. Tazo Green Tea can be had cold or hot after steeping it for about three minutes first to make sure you get all the antioxidants and health benefits out of the tea bag first so you can drink them and get them into your body. Tazo Green Tea comes in a box of twenty tea bags and it cost around five dollars per box and can be bought at any grocery store and health food store around your local areas.
Lipton Green Tea with Mandarin Orange: It has a nice light green tea and orange taste and has a wonderful citrus green tea aroma to it. Lipton Green Tea with Mandarin Orange is made with true fresh hand picked green tea leaves and is gently steamed to get the full taste and health benefits from it. There is a natural source of caffeine in this tea and it contains 80 mg. of antioxidants in it. You can drink this green tea hot or cold with or without sweetener about three to four times a day if you would like too to get the full health benefits from it. Lipton Green Tea with Mandarin Orange cost around four dollars for a large box of 20 tea bags and you can purchase this tea at any grocery store in you local area or online at www.drugstore.com.
Traditional Medicinal Golden Green Tea: This green tea is made with real Chinese green tea leaves and lemongrass to help balance the flavor of the tea so it isn't to bitter or sweet when you brew and drink it. Traditional Medicinal Golden Green Tea is harvested in Indian, China, and Japan. You can drink this green tea hot or cold as well after it has been brewed in a cup of water for five minutes, and you may also add a sweetener such as honey if it tastes bitter. This green tea has a nice light green tea aroma to it that is very calming and you can drink this tea as much as you want throughout your day. Traditional Medicinal Golden Green Tea cost around five dollars for a box of 16 tea bags and you can get this tea at your local grocery store in the health food isles or in your health food stores.
End Notes
I hope this article helps all of you find the right green tea for your health. I know I have tried all of these green teas and love how much they taste and the health benefits they do provide. Enjoy your green tea everyone.